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Old 02-25-2011, 03:51 PM   #331
wyndslash
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Hmm I plan to join a gym this summer and hopefully lose a little weight while trying to keep my uric acid levels down
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Old 02-25-2011, 04:10 PM   #332
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she got those colored strings of foam that you shoot from a can and become solid at contact with the air. She calls them in a very ribald way, innocently of course, or not. It is all the week that she has been negotiating the acquisition.

She dresses as butterfly. Wings and antennas have been already purchased. Dress will be improvised. She also got a box of colors for the face. Carnival. Big event here.

Eh.
That sounds really cute
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Old 02-26-2011, 01:04 AM   #333
maianhvk
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she got those colored strings of foam that you shoot from a can and become solid at contact with the air. She calls them in a very ribald way, innocently of course, or not. It is all the week that she has been negotiating the acquisition.

She dresses as butterfly. Wings and antennas have been already purchased. Dress will be improvised. She also got a box of colors for the face. Carnival. Big event here.

Eh.
can I ask, how old is she?
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Old 02-26-2011, 01:58 AM   #334
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can I ask, how old is she?
of course you can. She will be 4 in a couple of weeks.
I will tell her of you and of how intelligent you are and how hard you work in your studies, that in the morning you accompany a boy to school, so that you can buy Bailey and ...
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Old 02-26-2011, 02:03 AM   #335
maianhvk
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I see you're good at imagination.




oh, by the way, she's nice small girls are adorable
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Old 02-26-2011, 12:39 PM   #336
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I see you're good at imagination.




oh, by the way, she's nice small girls are adorable

Thank you on both counts. On your last comment I agree with you 100%. And also some time, when they grow up, they are even more so
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Old 02-26-2011, 08:45 PM   #337
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I have now lost a little over 20kg (about 45lbs). I still have 2.5kg/5.5lbs to go, but I'm pretty happy with how it's going (and I'll revisit my goal when I reach it, perhaps pushing it further down). It's nice to feel clothes hang loosely off me (I need to replace my wardrobe completely). It's nice to no longer have a porch-over-the-playground. It's nice to weigh less than most (if not all) of my family, rather than more than all of my family as I have for many years. It's nice to look forward to riding the bike. It's nice to look forward to the fresh and interesting foods we're eating. It's nice to have a little bit of control back on at least the dietary part of my psyche, if nothing else (it gives me hope that I might even be able to claw some of the rest of that back).

So, I'm pretty happy with my progress and "diet".

Cheers,
Marc
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Old 02-26-2011, 09:50 PM   #338
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Originally Posted by montsnmags View Post
I have now lost a little over 20kg (about 45lbs). I still have 2.5kg/5.5lbs to go, but I'm pretty happy with how it's going (and I'll revisit my goal when I reach it, perhaps pushing it further down). It's nice to feel clothes hang loosely off me (I need to replace my wardrobe completely). It's nice to no longer have a porch-over-the-playground. It's nice to weigh less than most (if not all) of my family, rather than more than all of my family as I have for many years. It's nice to look forward to riding the bike. It's nice to look forward to the fresh and interesting foods we're eating. It's nice to have a little bit of control back on at least the dietary part of my psyche, if nothing else (it gives me hope that I might even be able to claw some of the rest of that back).

So, I'm pretty happy with my progress and "diet".

Cheers,
Marc
you lucky bar*d!

I need to get my act together.
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Old 02-26-2011, 10:43 PM   #339
vivaldirules
When's Doughnut Day?
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That's great, Marc. Congratulations! Now let's talk about your taste in hats and makeup, shall we? Perhaps it's time for a makeover, eh?
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Old 02-27-2011, 04:34 AM   #340
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you lucky bar*d!
Rather, congratulations on your resolve and persistence!
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Old 02-27-2011, 04:58 AM   #341
Iridal
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Rather, congratulations on your resolve and persistence!


Very impressive! Congrats
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Old 02-27-2011, 05:43 AM   #342
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Originally Posted by montsnmags View Post
I have now lost a little over 20kg (about 45lbs). I still have 2.5kg/5.5lbs to go, but I'm pretty happy with how it's going (and I'll revisit my goal when I reach it, perhaps pushing it further down). It's nice to feel clothes hang loosely off me (I need to replace my wardrobe completely). It's nice to no longer have a porch-over-the-playground. It's nice to weigh less than most (if not all) of my family, rather than more than all of my family as I have for many years. It's nice to look forward to riding the bike. It's nice to look forward to the fresh and interesting foods we're eating. It's nice to have a little bit of control back on at least the dietary part of my psyche, if nothing else (it gives me hope that I might even be able to claw some of the rest of that back).

So, I'm pretty happy with my progress and "diet".

Cheers,
Marc
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Old 03-01-2011, 02:23 AM   #343
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Old 03-06-2011, 10:30 PM   #344
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Have any of you quit smoking and gained weight? I quit almost a year ago and actually dropped 4kg or so, oh don't be happy, I have put it all back on and then some. The last 6 months have been hell, I think I put on 8 or 9 kg. I have never had an issue with weight, I was pleasantly in the upper range of my "Suggested" weight for 30 years. I've always been more active than I have been here, it is too damn hot to exercise outside and I prefer to walk than go to the gym. I go to the largest mall here and do laps a couple times a week and I try to swim at least once a week, I'd swim more but the pool isn't always available. I'm sure this is an age thing :P

So my real question is, what's the safest way to drop the calories and should I reconsider the gym?
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Old 03-07-2011, 01:30 AM   #345
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Have any of you quit smoking and gained weight? I quit almost a year ago and actually dropped 4kg or so, oh don't be happy, I have put it all back on and then some. The last 6 months have been hell, I think I put on 8 or 9 kg. I have never had an issue with weight, I was pleasantly in the upper range of my "Suggested" weight for 30 years. I've always been more active than I have been here, it is too damn hot to exercise outside and I prefer to walk than go to the gym. I go to the largest mall here and do laps a couple times a week and I try to swim at least once a week, I'd swim more but the pool isn't always available. I'm sure this is an age thing :P

So my real question is, what's the safest way to drop the calories and should I reconsider the gym?
I have never quit smoking, but I sure have gained weight

Just cut down on the calories: lots of vegetables, no unhealthy snacks, 5 light meals a day instead of 3 heavy meals. Exercising is always a good choice, whether you want to lose some pounds or not. But it'll certainly help you with the diet.

I'll give you the advice I give to everyone who wants to lose weight. Go see a professional. Let him of her 'make' a diet that suits you. I've tried dieting on my own and dieting with a dietitian. The only time I've been succesful losing weight and then maintaining the weight loss is with a dietitian. Just to give you an idea: I did gain some weight recently (lack of exercise and too much chocolate) and went to see the dietitian. I've been following my new diet for about a week and have dropped a little over 0.5 kg.

But I'm sure not everyone here shares my point of view

Whatever you decide to do: good luck!
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