![]() |
#16966 |
Grand Sorcerer
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 5,161
Karma: 81026524
Join Date: Feb 2010
Location: Italy
Device: Kindle3, Ipod4, IPad2
|
|
![]() |
![]() |
![]() |
#16967 | |
High Priestess
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 5,761
Karma: 5042529
Join Date: Jul 2008
Location: Montreuil sous bois, France
Device: iPad Pro 9.7, iPhone 6 Plus
|
Quote:
The World didn't end, I'm a bit disappointed. Maybe next episode (Council in Jerusalem). I'm going to bed now. Good night all! |
|
![]() |
![]() |
![]() |
#16968 |
Grand Sorcerer
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 19,832
Karma: 11844413
Join Date: Jan 2007
Location: Tampa, FL USA
Device: Kindle Touch
|
|
![]() |
![]() |
![]() |
#16969 |
Banned
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 13,045
Karma: 10105011
Join Date: Jan 2010
Location: Finally made it to Walmart.
Device: PRS 420
|
|
![]() |
![]() |
![]() |
#16970 |
The Dank Side of the Moon
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 35,922
Karma: 119747553
Join Date: Sep 2009
Location: Denver, CO
Device: Kindle2 & PW, Onyx Boox Go6
|
If the river was whiskey.
|
![]() |
![]() |
![]() |
#16971 | |||
Grand Sorcerer
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 5,161
Karma: 81026524
Join Date: Feb 2010
Location: Italy
Device: Kindle3, Ipod4, IPad2
|
Quote:
Quote:
Quote:
The last week I eated easier things, already cooked and commercial. To night I had only home made stuff, and it was tasteless. Big lesson, they use a lot of salt. So, back on track, although canned veg soup is good and much easier to cook. I will go back to simpler things, like beans, although I really do not like those sensations that one needs a toilet in a hurry. A woman in the office told me to pass them through a strainer to withhold the skin. Eh,, That is why I want to be rich a pay a cook. And a chauffeur. Over all I have the impression of having lost maybe 20 pounds. I kept drinking like before. A glass for lunch. A couple of Campary before dinner, A couple of glasses for dinner and maybe a shot like now. I am lucky that I do not care for sweet things. Eh. If he is loosing that kind of weight, I am afraid that he will loose too much. We all do at a certain moment of course, but hopefully as late as possible. |
|||
![]() |
![]() |
![]() |
#16972 |
Banned
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 13,045
Karma: 10105011
Join Date: Jan 2010
Location: Finally made it to Walmart.
Device: PRS 420
|
Eating a 650 cal can of salmon for the 100 grams of protein.
God get me through this. ![]() |
![]() |
![]() |
![]() |
#16973 |
I'm watching you!
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 6,113
Karma: 22344652
Join Date: Mar 2010
Location: Sunny Coast Qld, OZ
Device: Sony PRS-900(unused lately) iPadAir2, want me Kindle Oasis
|
I just had a doggie bar for 17.5 grams of protein. And my bluddy fat intake is over the daily limit and I haven't had lunch yet!
![]() ![]() |
![]() |
![]() |
![]() |
#16974 |
Banned
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 13,045
Karma: 10105011
Join Date: Jan 2010
Location: Finally made it to Walmart.
Device: PRS 420
|
![]() watch out for them protein bars. You can generally get more protein and less calories by eating a simple and small lean piece of meat. |
![]() |
![]() |
![]() |
#16975 |
I'm watching you!
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 6,113
Karma: 22344652
Join Date: Mar 2010
Location: Sunny Coast Qld, OZ
Device: Sony PRS-900(unused lately) iPadAir2, want me Kindle Oasis
|
Can of tuna coming up (or actually going down) for lunch. Ooh and some left over steak from dinner too. Or should I give that to Mr M?
|
![]() |
![]() |
![]() |
#16976 |
Banned
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 13,045
Karma: 10105011
Join Date: Jan 2010
Location: Finally made it to Walmart.
Device: PRS 420
|
red meat not so good for other reasons.
Eat lean chicken (sorry pooh) and fish if you want protein with few calories. |
![]() |
![]() |
![]() |
#16977 | |
Beepbeep n beebeep, yeah!
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 11,726
Karma: 8255450
Join Date: Apr 2008
Location: La Crosse, Wisconsin, aka America's IceBox
Device: iThingie, KmkII, I miss Zelda!
|
Quote:
![]() |
|
![]() |
![]() |
![]() |
#16978 | |
WWHALD
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 7,879
Karma: 337114
Join Date: Sep 2008
Location: Mitcham, Surrey, UK
Device: iPad. Selling my silver 505 here
|
Quote:
Right now, it's just over an hour to sunrise, and I'm finishing off the bracelet I started earlier whilst watching the sky start to brighten. I would've got the bracelet finished by now, but the yeti & I decided to watch a film for a couple of hours. |
|
![]() |
![]() |
![]() |
#16979 |
Banned
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 3,724
Karma: 535488
Join Date: Feb 2010
Location: the Mortuary
Device: Kindle 2
|
Thanks, pshrynk!
Benny Hill it is. $300 to the guy at the door, right? |
![]() |
![]() |
![]() |
#16980 |
I'm watching you!
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 6,113
Karma: 22344652
Join Date: Mar 2010
Location: Sunny Coast Qld, OZ
Device: Sony PRS-900(unused lately) iPadAir2, want me Kindle Oasis
|
Jessica Watson must be just about home. Farking helicopters overhead noising up my peaceful Sunday. I would go to the point to welcome her home, but I don't do crowds well.
![]() |
![]() |
![]() |
![]() |
|