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Old 01-26-2010, 12:48 PM   #61
happy_terd
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Another day smoke free. Hey how long does it take for nicotine to leave the body?

Thanks for the encouragement folks.

-------------------------
LOL, no I wont be one of those ex-smokers that harass smokers Katti. I also have a nice bottle of single malt waiting for me in the dungeon.
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Old 01-26-2010, 02:12 PM   #62
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Nicotine leaves in less than three days, it's your addiction to it and the surrounding ceremonies of smoking that last in your brain. You have to reprogram yourself.

Any programmers around?
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Old 01-26-2010, 02:16 PM   #63
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Nicotine leaves in less than three days, it's your addiction to it and the surrounding ceremonies of smoking that last in your brain. You have to reprogram yourself.

Any programmers around?
Eh? Like this one?
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Old 01-26-2010, 02:19 PM   #64
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Va de retro satanas...
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Old 01-26-2010, 02:22 PM   #65
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I'll warn you now, there will be certain situations you can't avoid, but I have a solution.

This is where it gets scary.

Just stare it down. Conjure up your inner Mickey Rourke/Gary Oldman/Sean Connery and just bad-ass the craving out of existence. We have control over so liittle in this world, shouldn't we at least have control over our own lungs and hands?

It's the one fight you know is winnable, no matter how big or small you are.
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Old 01-26-2010, 02:23 PM   #66
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Speakin of the devil...
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Old 01-26-2010, 02:25 PM   #67
devilsadvocate
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Speakin of the devil...
Hey, I'm not a Scientologist!!!

Oh...you mean...erm...never mind.
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Old 01-26-2010, 02:36 PM   #68
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There you go, posessed and innocent!
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Old 01-26-2010, 03:13 PM   #69
phenomshel
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There you go, posessed and innocent!
Innocent my @$$! Remember, I have inside knowledge, LOL!
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Old 01-26-2010, 08:38 PM   #70
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-------------------------
I also have a nice bottle of single malt waiting for me in the dungeon.
Yum - need help? Also, it was the malt that made me fall back into the smoking habit. Well, not the single but the multi malt.

I just can't drink and not smoke - habit habit habit. And on top of that I become one unsociable B@#%ch when I can't smoke and can't drink (not that I have a drinking problem, but even one beer during stop-smoking campaign hurts).

So now I am addressing the drinking first. Lots of practice with beers and no smoke - so far I have failed though.


PS: keep the good work up Happy - you can do it. You are nearly there.
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Old 01-26-2010, 11:08 PM   #71
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Smoking is a ritual, a ceremony. Take every physical aspect out of it and you will gain a handle on controlling it to reprogram yourself.
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Old 01-27-2010, 03:38 AM   #72
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Hubs said he missed having something to do with his hands after he gave up years ago. He had to think up something else to do LOL

Keep it up, you're doing really well. And you've got your own little cheerleading squad here too
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Old 01-27-2010, 03:43 AM   #73
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Quote:
Originally Posted by happy_terd View Post
Another day smoke free. Hey how long does it take for nicotine to leave the body?

Thanks for the encouragement folks.

-------------------------
LOL, no I wont be one of those ex-smokers that harass smokers Katti. I also have a nice bottle of single malt waiting for me in the dungeon.
Lolipops helped me in those first few weeks, and also pretending I was Kojak.
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Old 01-27-2010, 05:13 AM   #74
Katti's Cat
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Hubs said he missed having something to do with his hands after he gave up years ago. He had to think up something else to do LOL
Do we want to go there?
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Old 01-27-2010, 08:29 PM   #75
ShortNCuddlyAm
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Quote:
Originally Posted by poshm View Post
Hubs said he missed having something to do with his hands after he gave up years ago. He had to think up something else to do LOL
Quote:
Originally Posted by Katti's Cat View Post
Do we want to go there?
I must see if I can find a sig I saw the other day. It was along the lines of giving up smoking and doing, ahem, other things with your hands. The punch line of it was "and I was a 20-a-day man and smoked like a chimney!"
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