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#691 | |
Treasure Seeker
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Karma: 26026435
Join Date: Mar 2010
Device: Kobo HD Glo, Kindles, Kindle Fires, Andriod Devices
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I can't have hamburger or pizza or Italian or Mexican food but he eats it all the time. I can't have chocolate or anything like that. Sometimes I can tolerate fresh veggies and fruits but not often. If I had my way about it I would eat them every day. My system is so sensitive to anything that taste good. lol |
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#692 |
Book & Bunny Crazy
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Karma: 6468095
Join Date: Aug 2013
Location: USA
Device: K3 (x2), Fire HD 7-inch (x2), Fire HDX 8.9, Acer Android Tablet
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#693 |
Grand Sorcerer
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Karma: 12595249
Join Date: Jun 2009
Location: Madrid, Spain
Device: Kobo Clara/Aura One/Forma,XiaoMI 5, iPad, Huawei MediaPad, YotaPhone 2
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#694 | |
Addict
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Karma: 282315
Join Date: Jan 2013
Location: Canada
Device: Kobo
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#695 | |
Guru
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Karma: 4344613
Join Date: Feb 2009
Device: Paperwhite, iPad
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Nuts also go really well in couscous, rice pilaf, and other starchy foods and will help up the calorie count. Can you eat beans or chick peas/hummus? They are both are starch and a protein, and are higher in calories then other vegetables. You can toss beans (and nuts) on salads along with goat, feta or blue cheese. If you like peanuts, have a peanut butter sandwich, or peanut butter with apples or bananas as one of your snacks. If you don't like peanut butter, you can get almond or cashew butter. It's great on any kind of bread. Good luck, and definitely give weight lifting a try. You don't have to lift heavy weights to get the benefit and it is no-impact so it should be okay for you. If you have a gym nearby, it's worth it to pay for one or two sessions with a personal trainer just to learn about the equipment, but you can work out pretty effectively at home with ankle weights, and a set of 3, 5, and maybe 8 lb hand weights. |
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#696 |
Sith Wannabe
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Karma: 8017430
Join Date: Jun 2011
Location: I'm not sure... it's kind of dark.
Device: Galaxy Note 4, Kobo Aura H2O, Kindle Fire HD, Aluratek Libre
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OT book recommendation: New Rules of Lifting for Women
My library has the ebook if you want to try before you buy it, but it's definitely well worth owning this book. In addition to being very educational about weight lifting as a whole it has full workouts that you can do at home just as well as at the gym. You start on the absolute beginner level and work your way up over several months. Personally, I found the book worth owning just for the chapter with various recipes for food that helps with the muscle building part. Lifting heavy is fun! ![]() |
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#697 | ||
Wizard
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Karma: 3137505
Join Date: Dec 2010
Location: Jianghu
Device: PW1, PW5, iPhone SE 2016, iPhone 13 Pro, iPad Pro 9.7, iPad Pro 2021
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#698 | |
Wizard
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Karma: 3137505
Join Date: Dec 2010
Location: Jianghu
Device: PW1, PW5, iPhone SE 2016, iPhone 13 Pro, iPad Pro 9.7, iPad Pro 2021
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#699 | |
Wizard
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Karma: 9211856
Join Date: Jan 2010
Device: kindle Oasis 2018, kindle 4 NT, kindle PW2, iPhone, iPad mini
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Prompted by goodreads, I set a goal to read 300 books in 2013. It looks like I'll have read approximately 280 by years-end. I'm OK with that. This year I'd like to read books that are of better quality, even if it takes more time and effort, because I sure did read a lot of books that weren't very good this year. |
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#700 |
Wizard
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Karma: 9211856
Join Date: Jan 2010
Device: kindle Oasis 2018, kindle 4 NT, kindle PW2, iPhone, iPad mini
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For weight gain, btw, I suggest homemade granola. Plenty of of added fat and sugar, but in a nutritious way with whole grains, seeds, nuts and dried fruit, all of which are calorie dense as well. And you can nibble on it a little at a time with no problem. Don't get the commercial stuff because it doesn't have enough fat in it and it isn't anywhere near as delicious. You want one of those recipes where you really chunk on the honey and oil.
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#701 | |
Treasure Seeker
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Karma: 26026435
Join Date: Mar 2010
Device: Kobo HD Glo, Kindles, Kindle Fires, Andriod Devices
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#702 |
Sith Wannabe
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Karma: 8017430
Join Date: Jun 2011
Location: I'm not sure... it's kind of dark.
Device: Galaxy Note 4, Kobo Aura H2O, Kindle Fire HD, Aluratek Libre
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#703 | |
Grand Sorcerer
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Karma: 37197878
Join Date: Nov 2010
Location: USA
Device: Nexus 7 2, Samsung Galaxy Tab A 8" (retired=Sony PRS650, Kobo Mini)
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I know I loved the Silhouette Intimate Moments line. Then it became Silhouette Romantic Suspense and they cut the word count. It made a huge difference. Recently they increased the word count again (and it's now Harlequin Romantic Suspense), but I don't think it's quite back to what it was when it was SIM. And historicals aren't as epic in scope as they were when I first started reading romance in the early 80s. I don't miss the TSTL heroines or all of the rapes and guessing-who-the-hero-is-supposed-to-be, but I do miss reading about settings other than Regency England. I also think some (not all, but some) of the books I've read that are self-published are books that are very simplistic and make no sense plot-wise. The type where I wish I could have my time back moreso than the money ![]() Last edited by library addict; 12-30-2013 at 12:53 AM. |
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#704 | |
Treasure Seeker
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Karma: 26026435
Join Date: Mar 2010
Device: Kobo HD Glo, Kindles, Kindle Fires, Andriod Devices
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I think one of my goals for 2014 will be find more authors who still have a strong writing style and to support them and to stop following the current trend where people will read anything as long as the hero is so hot and bad. This will probably cut down on 75% of my spending. ![]() |
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#705 | |
Treasure Seeker
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Karma: 26026435
Join Date: Mar 2010
Device: Kobo HD Glo, Kindles, Kindle Fires, Andriod Devices
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