|  09-20-2012, 12:35 AM | #16 | 
| Surfin the alpha waves ~~            Posts: 26,745 Karma: 459765791 Join Date: Dec 2010 Location: New Jersey Device: Jetbook Lite & Mini, Nook STR, Kobo, Hanvon N516, Kindle 2, Androids | 
			
			I was born with flat feet.  By now they're probably convex.  I've been able to get by with off-the-shelf orthotics, so far.  Even for my weekly hikes.  I'm sure your doctor will give you directions, but break them in gradually!
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|  09-23-2012, 04:01 AM | #17 | |
| Fully Converged            Posts: 18,175 Karma: 14021202 Join Date: Oct 2002 Location: Switzerland Device: Too many to count here. | Quote: 
   Almost a week later, my ankle doesn't look or feel much better. I will probably spend the rest of day laying on the sofa.   Last edited by Alexander Turcic; 09-23-2012 at 04:23 AM. | |
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|  09-23-2012, 04:26 AM | #18 | 
| Wizard            Posts: 3,388 Karma: 14190103 Join Date: Jun 2009 Location: Berlin Device: Cybook, iRex, PB, Onyx | 
			
			I like the first picture you've posted in this thread extreeeemely better than the second one!   I'm afraid your feet and ankle will only get better after they have changed from every imaginable color to every imaginable color (including black!). Healing vibes! | 
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|  09-23-2012, 04:35 AM | #19 | |
| Fully Converged            Posts: 18,175 Karma: 14021202 Join Date: Oct 2002 Location: Switzerland Device: Too many to count here. | Quote: 
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|  09-23-2012, 05:08 AM | #20 | 
| You kids get off my lawn!            Posts: 4,220 Karma: 73492664 Join Date: Aug 2007 Location: Columbus, Ohio Device: Oasis 2 and Libra H2O and half a dozen older models I can't let go of | 
			
			Damn, that looks painful still! And my entirely non-medical point of view on orthotics is, if your shoes are well made and support your feet, pass on the orthotics. I let a Podiatrist talk me into orthotics as an adult, and they changed my gait so much I started having problems with my hips and knees that I didn't have before! Now, I just live in Dansko clogs and my (high) arches are blissful. | 
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|  09-23-2012, 05:38 PM | #21 | 
| Grand Sorcerer            Posts: 10,155 Karma: 4632658 Join Date: Nov 2007 Device: none | |
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|  09-26-2012, 03:48 PM | #22 | 
| Fully Converged            Posts: 18,175 Karma: 14021202 Join Date: Oct 2002 Location: Switzerland Device: Too many to count here. | |
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|  09-26-2012, 11:26 PM | #23 | 
| Booklegger            Posts: 1,801 Karma: 7999816 Join Date: Jun 2009 Location: Toronto, Ontario, Canada Device: BeBook(1 & 2010), PEZ, PRS-505, Kobo BT, PRS-T1, Playbook, Kobo Touch | 
			
			Please, no more pictures. Hope it continues to improve. | 
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|  09-30-2012, 02:12 PM | #24 | 
| Fully Converged            Posts: 18,175 Karma: 14021202 Join Date: Oct 2002 Location: Switzerland Device: Too many to count here. | |
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|  10-01-2012, 08:57 AM | #25 | 
| Guru            Posts: 932 Karma: 15752887 Join Date: Mar 2011 Location: Norway Device: Ipad, kindle paperwhite | |
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|  10-04-2012, 06:21 PM | #26 | 
| Fully Converged            Posts: 18,175 Karma: 14021202 Join Date: Oct 2002 Location: Switzerland Device: Too many to count here. | |
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|  10-04-2012, 07:09 PM | #27 | 
| Surfin the alpha waves ~~            Posts: 26,745 Karma: 459765791 Join Date: Dec 2010 Location: New Jersey Device: Jetbook Lite & Mini, Nook STR, Kobo, Hanvon N516, Kindle 2, Androids | 
			
			Oh well, a good excuse to put your feet up ... and read!     | 
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|  10-05-2012, 01:22 PM | #28 | 
| Born to be wild            Posts: 206 Karma: 1010067 Join Date: Sep 2010 Location: North Carolina, USA Device: Kindle K3 wi-fi, Nexus 7 + Aldiko | |
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|  10-05-2012, 07:29 PM | #29 | 
| Official Lurker            Posts: 1,050 Karma: 7096675 Join Date: Apr 2012 Device: Kindle 3.4 | 
			
			Hope you start feeling better.
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|  10-13-2012, 03:16 PM | #30 | |
| Professional Adventuress            Posts: 13,368 Karma: 50260224 Join Date: Sep 2009 Location: The Olympic Peninsula on the OTHER Washington! (the big green clean one on the west coast!) Device: Kindle, the original! Times Two! and gifting an International Kindle | Quote: 
  flat feet can throw you into a knock kneed position (eventually) and knock your hips out of alignment, it also puts undue stress on your knees | |
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