Quote:
Originally Posted by drofgnal
This. I never read in bed. I go to bed to sleep. I've had insomnia problems in the past and it's best to reserve the bed for sleeping. If I can't sleep, I get up. My wife likes to fall asleep watching TV which I've gotten used to. It's background noise which helps if my tinnitus is particularly bad that day.
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I read Wikipedia articles in bed sometimes, on my phone. That doesn't spoil my sleep (I don't read or sleep in complete darkness, and I've never suffered from insomnia). I don't read books in bed, as I don't like to do that while sleepy. And I only go to bed when sufficiently sleepy. If I don't feel sleepy, I'll stay up until I do.