
dressed ready for the gym nearly an hour early! feeling guilty becuase I don't want to do that long on the treadmill before my class, but also because of all the additional eating I have been doing lately.

Although today I have managed to stick to my diet, so well that i am having a chicken curry and wine for dinner. (As long as I do at least 15 minutes on the treadmill)
OKOK stop procrastinating and get on my bike! *sigh*