Quote:
Originally Posted by yvanleterrible
What type of walking do you do? Stroll, paced, olympic, set timed?
Always the same path?
I'm thinking about it for rainy days because biking is a mess those days.
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Just slow -- in work clothes (jeans, shirt) but I do put on my walking shoes. About 2.2 mile loop around the business park where I work -- some hills. Fast enough to work up a bit of a sweat.
I sometimes take my Sony or Kindle along and read as I walk
That slows me down a bit more than without, but kills two birds with one stone!