Free Book (Kindle) - Nutrition Diva's 5 Secrets for Aging Well

[koland]

Nutrition Diva's 5 Secrets for Aging Well , by Monica Reinagel, is a free pre-order on Kindle. This will no doubt end up being a short or single and is meant to promote her upcoming release of Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About ($9.99)

Book Description
No description yet, but I found a blog post where she discusses her 5 Ways to Slow Aging (and would bet they are the same as in this ebook, perhaps expanded upon a bit):

1. Maintain a healthy weight
2. Limit your sugar intake
3. Eat nine servings of fruits and vegetables every day
4. Exercise regularly
5. Get enough sleep


About the Author
Nutrition Diva host Monica Reinagel is a board-certified Licensed Nutritionist and a professionally-trained chef. She has authored three books on health and nutrition, developed recipes and diet plans for websites and other publications, and currently works as blogger-in-chief and nutrition guru for NutritionData.com. She is also a regular contributor to the popular foodie site, Epicurious.com. Monica is also a professional opera singer who regularly dresses up in outlandish costumes, steps onto a stage, and rips off an aria or two.