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04-07-2011, 01:57 AM | #31 | |
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Quote:
And it's personal experience I'm talking about. If I'm feeling depressed, I'll get more depressed listening to music (no matter the kind of music) but if I start reading, I'll forget about my problems for a while. |
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04-07-2011, 07:18 PM | #32 |
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The same with me, I suffer from depression and when I am down the last thing I want to do is listen to music. Doesn't matter what type, upbeat makes me feel bad because I am down and so it is a reminder that life sucks at that time. Down music just makes me feel even sadder.
Books, however, let me escape from what my mind is dwelling on. I am no longer thinking of what is bothering me, I can be in the make-believe world of the story. When I have finished the book, that world can leave me with a sense of hope, things can work out. Even the dark, angst books that I like have a happy ending, which is encouraging. A good study however, would note the type of music, books, what is going on at home (divorce, promotions, loss of job, moving, finding a girl/boy friend, breaking up with girl/boy friend . . . ). What other variables are being examined, outside factors? If there is a car accident, was it due the spilt coffee, or did the coffee spill because of the accident? As my sadistics (opps, statistics) instructor stated, and has been noted here, correlation is not causation. |
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