Over 50? Out of Shape? Read This!

MickeyC · 11-12-2008, 08:05 PM

'Younger Next Year' by Chris Crowley and Harry Lodge. Goal of this book is to get you from age 50 to whatever year you die, in great health rather than degrading every year till you end up tied to a wheel chair in a nursing home.

Crowley is a retired lawyer who describes the rules and motivates you to follow them. Lodge is a doctor who discusses what happens inside you when you do exercise (or don't) and it is fascinating to read.

I read the pBook version back in 2005 and have been following it religiously ever since and can tell you the results are magnificent. You read this book and you have a plan and approach for getting back in shape.

'Younger Next Year' is the men's version and 'Younger Next Year for Women' is for the fairer sex. Both are excellent and they work!

And now it's available as an eBook at Sony at http://ebookstore.sony.com/search/eb...=n&s=&x=81&y=8

pshrynk · 11-13-2008, 08:21 AM

Somehow I feel that there is not a lot in that book about leaning on a sign post outside a pub, but I'd be willing to take your word for it.

It's not yet available in Amazon or Fictionwise, but I'll be watching for it.

daffy4u · 11-13-2008, 09:32 AM

Now see! There's Sony with some exclusives. Where are the huffers and puffers now!

pilotbob · 11-13-2008, 10:28 AM

Quote:

Originally Posted by daffy4u

Now see! There's Sony with some exclusives. Where are the huffers and puffers now!

Sony making exclusive deals is just BAD FOR ALL EBOOK USERS EVERWHERE. I am appalled that they would do this. Everyone should email Sony ASAP to tell them that they will be boycotting their store and not using their Sony readers until the practice is stopped. I always knew sony was evil!

BOb

:r ofl:

:rof l:

11-12-2008, 08:05 PM	#1
MickeyC Grand Sorcerer Posts: 16,732 Karma: 12185114 Join Date: Nov 2007 Location: Florida Device: iPhone 6 plus, Sony T1, iPad 3	Over 50? Out of Shape? Read This! 'Younger Next Year' by Chris Crowley and Harry Lodge. Goal of this book is to get you from age 50 to whatever year you die, in great health rather than degrading every year till you end up tied to a wheel chair in a nursing home. Crowley is a retired lawyer who describes the rules and motivates you to follow them. Lodge is a doctor who discusses what happens inside you when you do exercise (or don't) and it is fascinating to read. I read the pBook version back in 2005 and have been following it religiously ever since and can tell you the results are magnificent. You read this book and you have a plan and approach for getting back in shape. 'Younger Next Year' is the men's version and 'Younger Next Year for Women' is for the fairer sex. Both are excellent and they work! And now it's available as an eBook at Sony at http://ebookstore.sony.com/search/eb...=n&s=&x=81&y=8

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Ended iRex iliad (v2) - $250, excellent shape	kurifu	Flea Market	4	04-22-2010 06:38 PM
Shape changing eReaders	Daithi	News	2	02-03-2010 04:12 PM
Flexible computers use displays with any shape	TadW	News	13	06-10-2008 05:14 PM

11-13-2008, 08:21 AM	#2
pshrynk Beepbeep n beebeep, yeah! Posts: 11,726 Karma: 8255450 Join Date: Apr 2008 Location: La Crosse, Wisconsin, aka America's IceBox Device: iThingie, KmkII, I miss Zelda!	Somehow I feel that there is not a lot in that book about leaning on a sign post outside a pub, but I'd be willing to take your word for it. It's not yet available in Amazon or Fictionwise, but I'll be watching for it.

11-13-2008, 09:32 AM	#3
daffy4u I'm Super Kindle-icious Posts: 6,734 Karma: 2434103 Join Date: Apr 2008 Location: Long Drive, Calinadia Candafornia Device: KDXG, KT, Oasis	Now see! There's Sony with some exclusives. Where are the huffers and puffers now!

Advert