Free (nook/Kindle/Kobo/iTunes) Not So Fast [Xtian De-Stressing Lifestyle Self-Help]

[ATDrake]

Not So Fast: Slow-Down Solutions for Frenzied Families by Ann Kroeker is is her de-stressing lifestyle advice guide, geared especially towards families, free courtesy of Christian publisher David C. Cook.

This has previously been offered free in 2013.

Currently free, probably just for the next couple of days @ B&N, Amazon (available to Canadians & in the UK), iTunes & Kobo (both available to Canadians), ChristianBook (DRM-free ePub available to selected countries, if they get around to offering downloads for the freebies again), and might also be free at other retailers listed on the publisher's webcatalogue page. Price-drop-check linkage for Google Play, where sometimes these things also go free, but apparently not this time around in Canada.

Description
We're raising our kids in a high-speed, high-pressured, 24/7 world. Pushing children to get ahead, we cram everything possible into our days to maximize their chance at success. We're overloaded, overextended, overcommitted, and over-caffeinated. And we're paying a price: Our relationships are anemic; our health, in jeopardy. Half-awake and half-hearted, we can't sustain this pace. But how can we possibly downshift without missing out?

Not So Fast: Slow-Down Solutions for Frenzied Families explores the jarring effects of our over committed culture and offers refreshing alternatives. Author Ann Kroeker relates her own story of how embracing a slower everyday pace resulted in a more meaningful family and spiritual life. Practical ideas and insight will spark creativity and personal reflection. Plus, ponder real-life stories from parents who chucked the high-speed lifestyle and reaped the rewards of richer relationships. Not So Fast offers hope that families struggling with hurried hearts and frantic souls can discover the rejuvenating power of an unrushed life.