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Old 02-17-2013, 01:55 AM   #1
Pranananda
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Fry, T.C.: The Life Science Health System. v1. 16 Feb 2013

T.C. Fry and the Life Science Institute's tome (over 4000 pages on an ebook reader) on Natural Hygiene, "The Life Science Health System", with over 100 lessons on Natural Hygiene. The source from this book came from http://www.rawfoodexplained.com/science.html. This book provides the science and art to healing oneself of chronic disease by employing healthful living habits and practices.

Includes a cover, linked table of contents, and each of the lessons has its own mini table of contents. Each section header is a link back to its parent table of contents.

The following are the lesson titles:
  1. Introduction To Life Science As A Way Of Life
  2. The Nature And Purpose Of Disease
  3. Introducing The Life Science System For Perfect Health, Part I
  4. Introducing The Life Science System For Perfect Health, Part II
  5. Introduction To Nutritional Science
  6. The Immense Wisdom And Providence Of The Body
  7. Carbohydrates - Fuel For The Human Body
  8. Proteins In The Diet
  9. Vitamins: The Metabolic Wizards Of Life Processes
  10. The Role Of Minerals In Human Nutrition
  11. Fats In The Diet
  12. The Role Of Acid And Alkaline Substances Within The Body
  13. Air, Sunshine, And Natural Light Essential To Health
  14. Water Transports Nutrients To All The Body Cells
  15. The Roles Of Rest And Sleep In Supplying Body Needs
  16. Nutrition, Mind And The Emotions
  17. Exercise And Its Beneficial Role In Nutrition And Digestion
  18. Ascertaining The Human Dietetic Character, Part I
  19. Ascertaining The Human Dietetic Character, Part II
  20. The Physiology Of Digestion
  21. Symptoms During Dietary Transition
  22. The Principles Of Digestive Physiology Which Decree Correct Food Combining
  23. Application Of Food Combining Principles
  24. Selection And Storage Of Most Wholesome Foods, Part I
  25. Selection And Storage Of Most Wholesome Foods, Part II
  26. Preparing And Serving Foods For Best Nourishment, Part I
  27. Preparing And Serving Foods For Best Nourishment, Part II
  28. The Elixir Of Life: An Exploration Of Food Conditions, Body Conditions, And Eating Conditions That Beget Euphoric Health And Long Life
  29. Why Condiments Should Not Be Included In The Diet
  30. Sugars And Other Sweeteners May Be Worse Than Bad
  31. Refined And Processed Foods Are Hazardous To Your Health
  32. Why We Should Not Eat Meat
  33. Why We Should Not Eat Animal Products In Any Form
  34. The Harmfulness Of Beverages In The Diet
  35. Junk Foods: A Case Study On Molasses
  36. Junk Foods: A Case Study Of Garlic And Onions
  37. Fermented And Putrefied Foods In The Diet; Studies Of Other Junk Foods
  38. Sociological Benefits And Economic Ramifications Of The Avoidance Of Junk Foods
  39. Food Supplements
  40. The Dangers Of Drug Medication: Over-the-Counter And Prescription Drugs
  41. Thanks For Not Smoking
  42. Why Herbs Should Not Be Used
  43. Cooking Our Food
  44. Overeating: Fasting Fanaticism And Diet Fanaticism
  45. Introduction To Fasting
  46. When To Employ Fasting; Determining Who Should Fast; How Long And How Often
  47. How To Preside Over A Fast
  48. How To Break A Fast; After The Fast
  49. The Organic Garden; Avoiding Commercially Produced Foods - Why?
  50. The Pluses In Orcharding: How To Get Started
  51. Chemicals In The Household Environment
  52. Chemicals In Our Air
  53. Solar Energy And Your Health
  54. Weather And Human Well-Being
  55. Prenatal Care For Better Infant And Maternal Health And Less Painful Childbirth
  56. Normal Feeding Of Infants; Feeding Babies Under Abnormal Conditions Until Weaning Age
  57. Weaning The Infant; Feeding Children
  58. Fasting Children During Disease
  59. Teaching Children About Healthful Living
  60. Self-Sufficiency And Natural Hygiene
  61. Nutrition And The Skin
  62. Healthy Eyes And Teeth
  63. Nutrition And The Hair
  64. Stress Management: The Life Science Approach
  65. There Are No Cures
  66. Contagion, Epidemics
  67. How To Practically Withstand Hospitalization With The Least Harm; What Treatments To Accept, Reject
  68. First Aid And Natural Hygiene
  69. Nutritional Approach To Overcoming Addictions
  70. Colds, Flus, Upper Respiratory Ailments
  71. Allergies, Hay Fever, And Other Chronic Diseases
  72. Rheumatic Diseases
  73. Sugar And Carbohydrate Metabolism Disease
  74. Diseases Relating To The Heart And Circulatory System
  75. Cancers, Tumors
  76. Ulcers
  77. Gastrointestinal Diseases
  78. Reproductive Problems Of Men And Woman
  79. The Laws Of Life
  80. Adjustment To Hygienic Living Within The Family
  81. Socializing And Natural Hygiene
  82. The Adolescent And Hygienic Living
  83. Senior Citizens Living Hygienically
  84. The Basic Four Diet
  85. The Dangers Of A High-Protein Diet
  86. The Supplement Approach To Nutrition
  87. Chiropractic, Homeopathy, and Osteopathy
  88. The Vegetarian Diet
  89. Introducing Clients To The Need For A Lifestyle Change
  90. Psychology And Practical Aspects Involved In Making A Change In Lifestyle
  91. Methods For Inducing A Lifestyle Change
  92. Planning A Transition To Better Living
  93. Teaching Your Clients About Fasting
  94. Exercise And Children
  95. Exercise In Sickness And Recuperation
  96. Corrective Exercises And Their Application
  97. Devising A Lifestyle That Includes Vigorous Activity
  98. Exercise Programs For The Healthy
  99. Restructuring The Way We Produce Our Foods - Part I
  100. Restructuring The Way We Produce Our Foods - Part II
  101. Harmonizing Society, Culture, and Lifestyle To Save Our Planet
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