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Old 05-06-2009, 12:53 PM   #136
yvanleterrible
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I handle stress by zoning in on this place.
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Old 05-06-2009, 01:20 PM   #137
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I handle stress by zoning in on this place.
You don't only come here when you're stressed.

I think you've figured out that by setting up residence here, you can practice stress avoidance.

Very Wise.

An ounce of prevention is worth a pound of curing bacon or something.
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Old 05-06-2009, 06:51 PM   #138
yvanleterrible
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You don't only come here when you're stressed.

I think you've figured out that by setting up residence here, you can practice stress avoidance.

Very Wise.

An ounce of prevention is worth a pound of curing bacon or something.
Something like that...

The worst place is my bed. I took the habit of reviewing my day and planning the next one only to add up that I did not do enough and that I have to pile it up on the next day's workload. And then... well...I'm here again.
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Old 05-06-2009, 07:10 PM   #139
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Originally Posted by yvanleterrible View Post
Something like that...

The worst place is my bed. I took the habit of reviewing my day and planning the next one only to add up that I did not do enough and that I have to pile it up on the next day's workload. And then... well...I'm here again.
So maybe not going to bed at all would be a solution here
You could sleep in the tub
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Old 05-07-2009, 06:04 AM   #140
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Hmmm I tend to channel all negative things into positive ones. So if I'm stressed/angry/etc... I'll generally do a lot more work, clean a lot more, fix things, create things, etc...

If my threshold is really reached(which tends to be near impossible) I need a day or two of doing nothing, enjoying myself and so on.
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Old 05-08-2009, 01:16 PM   #141
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Originally Posted by yvanleterrible View Post
Something like that...

The worst place is my bed. I took the habit of reviewing my day and planning the next one only to add up that I did not do enough and that I have to pile it up on the next day's workload. And then... well...I'm here again.
What sometimes works for me in that situation is to think of a creative project (NOT one I owe anyone) and work on it in my head. It calms me down and I fall asleep more easily.
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Old 05-09-2009, 04:13 AM   #142
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For me the perfect place to loose my stress is on the water. It started years ago when I purchased a very old 11 foot boat and outboard motor for about £150. The boat has become a bit better (but not a lot bigger) but the experience is just pure bliss whether its on the river or the sea. Thank heavens I was born on an island lol
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