Free (nook/Kindle/iTunes) Skinny Potatoes: Low-Fat [Healthy Ingredient Cookbook]

[ATDrake]

Skinny Potatoes: Over 100 Delicious New Low-Fat Recipes for the World's Most Versatile Vegetable edited by Barbara Grunes is another one in the Skinny series of health-conscious cookbook guides to Exactly What It Says In The Title, this one covering the titular spuds, free courtesy of publisher Agate's Digital imprint.

This has previously been offered free in 2013 and again in 2014.

Currently free, probably just until the weekend @ B&N (may also drop in the UK), Amazon (not available to Canadians, but also free in the UK), iTunes (not available to Canadians). May also be free at Google Play for the US and will likely drop later directly @ the publisher's webstore (DRM-free ePub available worldwide) as selected Agate freebies have done in recent weeks.

Description
Can the easy-to-cook, inexpensive, low-fat potato—the ubiquitous "spud"—turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Emphatically yes, as these 100-plus recipes prove.

Barbara Grunes, known nationally for her innovative and nutritionally aware recipes, makes it easy for both novice and seasoned cooks to transform "bakers," "broilers," red, new, sweet, and every other kind of potato into imaginative appetizers, hearty soups, exciting stir-frys, 10 different potato salads, a dozen outdoor barbecues, and delicious side dishes, breads—even desserts.

To "top" it off, Grunes presents no less than 24 luscious, low-fat toppings that recreate baked potatoes as main-course delights.

Top your "bakers" with Thai shrimp, eggplant Parmesan, ratatouille, Moroccan chicken, turkey chili, Cantonese stir-fry, Spanakopita, asparagus and mushrooms, tofu Veracruzana, Provencal vegetables, mushrooms and cheese, and many other ingredients. This book also includes appetizers, soups, salads, entrees, and side dishes: Vichyssoise, German potato salad, calm chowder, goulash soup, Oriental steamed potatoes, grilled sweets with pineapple, grilled skins and salsa, Colcannon tandoori kabobs, Cuban mashed potato pudding, potato biscuits, Bohemian dessert pancakes, potato-zucchini pancakes, and many more!

The most health-happy collection of its kind, these recipes deliver not only the great taste but also the incredible nutrition of the potato as a low-fat complex carbohydrate that's cholesterol-free and literally loaded with potassium, vitamin C, and fiber.