|
I'm hanging right at 79k. Still not eating 'big' meals... trying to keep the calories below 1200 instead of the 900 when I was working at it. Only taking long walks every other day or so, but really pushing when we walk. I'm comfortable at this weight, but wouldn't mind dropping another 3-4kg. In March I'm going to start a regimen of muscle building to get in better shape for our move back into the jungle in June/July.
Stitchawl
|