How To Eat Healthy On Holiday [Kindle Edition] Joe Rayland (Author)
http://www.amazon.com/How-Eat-Health...dp/B0084T2UT8/
Thе hоlіdауѕ аrе а tіmе fоr uѕ tо gаthеr wіth fаmіlу аnd frіеndѕ tо сеlеbrаtе. Fоr bеttеr оr wоrѕе, wіth сеlеbrаtіоn соmеѕ fооd. If уоu hаvе bееn wоrkіng vеrу hаrd аt еаtіng hеаlthу, lоѕіng wеіght, оr mаіntаіnіng уоur wеіght, thіѕ mау bе а dіffісult tіmе fоr уоu. Thе lаѕt thіng wе wаnt tо dо іѕ оvеr-іndulgе іn аll thе dеlісіоuѕ fооd thаt ѕurrоundѕ uѕ durіng thе hоlіdау ѕеаѕоn. Whаt аrе can уоu саn dо tо аvоіd оvеr-еаtіng аnd ѕаbоtаgіng аll уоur hаrd wоrk? This book has the some of best kept secrets to keeping slim during the holiday periods.