[bookratt]

Rocket Fuel On A Budget (The Organic Chef) [Kindle Edition]
Joanna Rushton (Author), Paul Chek (Foreword), Helen Coetzee (Photographer)


http://www.amazon.com/Rocket-Fuel-Bu...154606011_f_69

Would you like to have more energy and mental clarity and feel fantastic every day, while looking younger at the same time? In Rocket Fuel On A Budget, Joanna Rushton shows you how
you and your family can look and feel fantastic while eating organically on a budget! This little rocket of a book includes:
• A 21 day meal plan PLUS organic recipes to get you eating right immediately
• 16 mistakes people make when trying to get healthy and how to avoid them
• 31 achievable tips for lasting health and vitality
• Dispelling the food myths of modern day nutritional recommendations

Joanna Rushton says "What most people try to ignore is the fact that you are what you eat. I believe that you and your body deserve the best. What we choose to eat, drink and think dramatically effects our health and how rapidly we age"

Would you like a fast track to boosting your energy and mental clarity? Would you like to feel fantastic and start to look younger at the same time?

Should you suffer from
• Low energy levels
• Moods swings and/or mental fogginess
• Poor sleep
• Digestive problems such as bloating or constipation

Then this is the book for you!

If all you do is read the top 16 mistakes people make when trying to get healthy, then you would stop trying and start doing!

'Today is the day to leave your bad eating choices behind and start feeling and looking better than you have ever felt before. Why? Because YOU’RE WORTH IT!'