Ha Ha!
I have been asking for a lot of help, and now i can give back a bit. did this one on my own. totally.
its not the most elegant thing you've seen, but it does what it should. it gives you extensive data on Israeli stock prices. i have this one fetching the data on aaora company.
you start with creating an xml file with the stock you want to follow
copy the code below to a text file, add as meny items as you like. save it in a place that you can direct your recipe to (i save it in my public folder on dropbox). make sure the file is FILENAME.XML.
Spoiler:
<?xml version="1.0"?>
<rss version="2.0">
<channel>
<title>מחירי המניות</title>
<link>http://www.bizportal.co.il/</link>
<description>רק בשביל למשוך את מחירי המניות</description>
<item>
<title>ציטוטי מניית אאורה</title>
<link>http://www.bizportal.co.il/shukhahon/bizcompquote.shtml?p_id=373019</link>
<description>אאורה</description>
</item>
</channel>
</rss>
now copy the recipe. dont forget to change the feed address to where ever you stored your XML file.
your done. you have your new recipe.
i use it to follow the price of stocks i own. i get a daily update, just like in the paper. if my instructions are not clear, send me a privet msg.
now its back to getting help on my other recipes.