Elderly with all the aches & pains are Encouraged to Soak in a Hot tub. the lady I took care of for 15 years soaked morning to get the aches pain & stiffness out so she could get thru the day. At night so she could relax & get some sleep. Me I go to the local Wellness Canter Pool for the same reason... & do light exercises! At the pool I see Lots of folks using eReaders!
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