Quote:
Originally Posted by pdurrant
And three days of sub-71kg measurements. I just need to keep this up for another couple of months and I'll be at my target weight and can work on keeping to a weight rather than losing weight.
(I'm aiming at between 65kg and 70kg (closer to 70kg), which for me is BMI of 20-22 or so.)
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Are you only using BMI or are you tracking body fat percentage too? I only ask because I've heard that highly trained athletes can show as obese in BMI.