Is your wife with you now or is she still in Japan?
Two steepings of the Honyana Sencha and getting ready for a third. Finishing something at work then it is off for a quick walk. I am trying to get two fifteen minute walks in at work and time at the gym. Yesterday I hot 15,000 steps which made me happy. Loving my fitbit mainly because it is helping me focus on getting up and moving. It sounds silly but I think that many of us are so accustomed to sitting infront of a computer at work, that we forget to move. And then we get fat. I want to maintain my new healthy weight and that means consciously changing my own habits. If it takes a fitbit to track my movement, then so be it.
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