SPVA, but my tv is an IPS.
The spva panels tend to have the best contrast by far, but are not as responsive as IPS panels. Also spva panels can visibly discolor off-axis, IPS panels tend to just dim when viewed off axis. IPS panels also have less lag as compared to SPVA.
TN panels tend to not be laggy, but have terrible contrast, and off-axis performance.
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