I was slim and trim right up until 36.5yrs of age... then they took away the squash courts in town and then I had a breakdown... fast forward to now and I've grown two jeans sizes and have a 'belly' now ... and I have to say it
hurts, literally. My spleen and liver have grown over size due to glandular fever which pushed everything else out. Thankfully now things are getting better but I dare say I have to dump a good 10~15kg.
For my diet, I'm not eating less, in fact I have to eat
more and do more exercise, rather boring when there's no squash courts to play in
