Quote:
Originally Posted by recluse
Who knows what's in my damn file. Multiple therapists, multiple diagnosises(?). The place has got a bad rep, but seems to be bulletproof. I'm trying to get into another place, but this was the only outfit doing one on one therapy I can afford. Everybody else is group therapy or substance abuse.
And I managed without meds for 43 years.
Maybe now it's everybody elses turn to be afraid.
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I have to tell you that I don't know anything about meds and what they're used for. I don't know why you were brought to use them so insistently. Is your life possible without them?
Can you do sports? Some don't involve competition, some are more games. In the past before my injury, when I felt troubled, I've always found physical exertion beneficial. It gives focus on essentials, kind of kinetic meditation...