Quote:
Originally Posted by neilmarr
Thanks, Mrmember. I've tried pretty well everything in the past. This time, I'm just going to quietly quit on June 1 and not even mention it to family and friends. I reckon it's the well intentioned advice overload that makes many trying to quit so darned nervous and annoyed that they need to light up to chill a little. Good to have your new company here, by the way. Best wishes. Neil
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Best of luck from a perpetual quitter. I quit every year or so for 3-9 months. Then one wobbly night and I'm back in the gutter ...
It seem I can't even quit things properly
!
By the way, there's a book I found very helpful when quitting: Easy Way by Allen Carr. I would find an older version he penned himself, as some of the newer ones try to flog their seminars a wee bit too much. The best thing about this book is that it starts by saying "Do not quit smoking until you've finished reading this book. Go ahead, light up!".
Another time acupuncture worked as well. I'm as sceptical as they come WTR alternative medicine, but this guy stuck a few needles in my ear and hand and made me positively sick whenever I lit up after that. Worked well for almost a year!