Quote:
Originally Posted by emonti8384
To be honest, It wasn't hard for me to quit smoking at all. I got this book, "The Easy Way to Stop Smoking" by Alan Carr and suffice to say it actually worked! I can't tell u a thing of what was in the book, lol, but I smoked for 12 years and I stoppped without moodiness, sleeplessness-none of it. U can do it!!
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I'll have a look at it...
I'm sticking to all my rules, and smoking less than 20 per day... compared to the usual 50+
