24 hours! I'm really proud of me
I'm on night shifts at the moment, and last night was my first smoke free workday, although the smokes were in my bag, ready and willing, should I need them. I didn't, even though it felt really weird not having one with my coffee this morning.
Coming home this morning was a completely different matter... I walked into the house, and it stunk! It was unbelievable... Did it always smell this bad?
I walked into my office, getting ready for my session on the computer... Have I got everything? No, something is missing - there's a huge empty corner on my desk... OK, that's for my ashtray, and I don't need that... All I need is my cup of coffee... I keep on reaching out for something, but there's nothing to grab.. I wonder how long this weird feeling of something missing is going to last?
Sometimes it feels like I'm going to have a panic attack, but the feeling is gone within a minute.
Onto the next 24 hours.