Thread: Who wants to join me in quitting smoking?
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Old 05-16-2010, 07:58 AM   #58
kindlekitten
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Quote:
Originally Posted by Alphapheemail View Post
hey Lene; i tried quitting so many time too! it is mental. Posting because coincidentally today is my first smoke free day ( im on the patch so there's still nicotine in my system) which is why im typing so calmly i guess... =)
i like the advice. i am going to try the cold water thing. the moment to put this to the test will be when i go to work tomorrow (rather today). i am so in the habit of gogin out every two hours for a smoke. almost like a release to look forward to. now i have to drudge on the full 10 hours... ugh.
i think it helps not telling anyone what you are trying to do for the first two months because if you relapse its such a disappointment for everyone involved. i have made it a point to announce that I have been smoke free for two months, instead that I am trying to be smoke free...

good luck. we'll need it...
that is another thing... there is something indeed unique about the "smokers group" that I miss
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