[alex_d]

that sounds like a good technique, i'll try it out.

being relaxed is the most important thing for anything from doing well on a test to picking up girls. runs the full gamut of life, really.


just wondering... what is "real" meditation? is that where you just stop thinking? yeah, that's very hard because now you're thinking about not thinking... you go nowhere. I guess maybe some people learn to just let go and succeed? Are there advantages of "pure" meditation compared to this distraction approach? I have to say, the ideal of sitting without thinking or seeing or anything is a bit defeating... just die already, or take a nap.