Quote:
Originally Posted by lene1949
I have, though, cut the amount I smoke in half, but I want to give it up altogether, but I'm not letting anyone know next time... I really hated having to write this... 
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Great, 50 in half is 25!
For a smoker cutting down to 14/day is a big effort but it keeps the level of nicotine bearable. To do that I got my self a cigarette case, with a detailed time table. I filled it in the evening. A useful trick is to delay as much as possible the time you smoke your first in the morning.
I am with you.