MobileRead Forums - View Single Post - Who wants to join me in quitting smoking?

devilsadvocate · 05-10-2010, 04:14 AM

4 1/2 months smoke-free after 20 years...
The first week is the actual nicotine withdrawal; the rest is behavioral. I don't know which is harder to deal with, but I discovered that once the nicotine is out of your system, it really is all in your head.

Short-term craving trick: Glass of water, as cold as you can stand it. Kills that monkey deader than dirt.

Good luck!

05-10-2010, 04:14 AM	#6
devilsadvocate Complicated Warlock Posts: 677 Karma: 160970 Join Date: Nov 2009 Location: Madiganistan Device: HP Mini 1101, Droid X rooted, GTab rooted/VEGAnTAB Ginger Edition/CM7	4 1/2 months smoke-free after 20 years... The first week is the actual nicotine withdrawal; the rest is behavioral. I don't know which is harder to deal with, but I discovered that once the nicotine is out of your system, it really is all in your head. Short-term craving trick: Glass of water, as cold as you can stand it. Kills that monkey deader than dirt. Good luck!