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Originally Posted by pilotbob
I have no idea. The book isn't about counting calories. There is none of that. You eat as much as you want to feel full... of the right foods. A by-product of that is a great reduction in calorie and fat intake.
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This is exactly the good words I was hoping to read. Do the the shopping right and just stay there. I trust you. I said this already many times. Thanks
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Originally Posted by pilotbob
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Good.
Quote:
Originally Posted by pilotbob
(Sorry to hijack this thread all. It wasn't my intention.)
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It is certainly my fault. And I take all the blame. It has been very important, though, to have a trusty testimony.
I will drop the subject, and if, when I get the book, I have some questions I will PM you. Thank you again.
Beppe