| 
			
			Very simple fried courgette/zucchini
 1. Cut courgette in match-sticks (2-3 mm)
 
 2. Roast an amount of almond flakes* on a large frying pan or in a wok. Put the aside.
 
 3. Heat up the pan/wok well, and sauté the courgette for 2 min. (until a little before they wilt).
 
 4. Add the almond flakes, sprinkle with salt, and add a small drizzle of a fragrant, flavourful olive oil. Toss.
 
 5. Serve immediately.
 
 * as much as you like, for example a small handful per person
 |