I know I'm probably being thick... but I promise I tried to figure it by reading more or less all the posts on this site but with no success.....

They just got me more confused... sorry.
Could someone be so nice to explain how achieve the following objective:
Keep my Web Channels on the MS updated regularly.....
I've managed to get to the following point:
Choose the Channels I wanted to convert (and converted them) with IsiloX from the amazing (really but really) list provided by Alexander. To do this I used the 1st method explained on Turcic.com (i.e. after having converted them I copied them to MS with MS Import).
However.... what I would like to do is have this process automated. I read that a lot people refered to IsiloXc to do this. Do i really need this, or can I achieve my purpose with only IsiloX? Also I noticed that I don't have an Isilo conduit in my Hotsync Custom Menu and therefore don't understand how these channels would update themselves on the clie (MS)... (obviously before I have to understand how to get IsiloX to update the files on the desktop regularly....)
Basically... someone be so kind to explain this process from start to finish... I know I'm probably being a pain... but i really did try to figure it out without success....
In any case... Alexander... your Web Channel collection made me fall even more in love with my Clič (that's sounds sad!).... kidding aside.. really amazing work.... thanks
Andrea