I mainly use the buttons but I also do a huge chunk of my reading in bed lying on my side with the hand holding the Nook resting on a pillow so it's at the perfect angle. It's just easier to use the button at that point. Though the comments about using the touchscreen to change the page certainly explain why periodically the page would change even though I hadn't touched the button. I may actually try and deliberately use the touchscreen to change the page when I'm not reading in bed. See how it works compared to the buttons.
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