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Originally Posted by LtChambers
So I have poor reading habits on LCD but not on eink or paper books?
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Undoubtedly. Get better LCD tech. Again, adjusting lighting on reflective tech is more intuitive (since that's how you see everything), but far from exclusive.
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As a computer programmer, I suppose I could resort to punch cards during my "good habit" breaks every 20 minutes of screen time. But I'd prefer a less straining display technology.
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20 minutes is a lowest common denominator recommendation applicable to CRTs. For quality LCDs, the time limit is 2-3 hours, which is exactly the same amount of time the AOA recommends for paper reading.