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@Am
I always have some earplugs just incase something loud and annoying may occasionally happen that is beyond my control to stop. However, this will increase attention to the tinnitus; so here you have to weigh up your options. I have tinnitus myself. A great idea also is noise cancelling earplugs that can be plugged into an mp3 player, etc as this will block external sound and also mask the tinnitus somewhat with the sounds of your choice (be it music, whitenoise, etc)
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