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After you have used ADE on Windows or Sony EBL on either Windows or Mac to authorize the reader to your AdobeID, then you can just copy the file (.pdf or .epub, not .acsm) to your Reader.
However while this will work for purchased books, for books you get from a Library that are returnable, you will need to use Sony EBL to transfer the book. Note: articles you purchase from the British Library are not returnable and can just be copied.
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