For me, since I type faster than I write, I use either my PC or my PDA and its folding keyboard to take serious notes on things. Usually I know in enough advance time that I need to take something down to have the PC or PDA open to the proper doc or note when I need it. As a result, I use full sheets of paper for almost nothing.
Quick notes of 1-2 little things are sometimes relegated to post-it notes, just because for unexpected needs they are often faster for me to get my hands on in a pinch. First chance I get (like once I've hung up the phone, or whatever), I transfer those notes by hand into my PDA or PC (either works, since they sync up the notes with each other).
I've never known anyone who actually had compatible PDA gear to allow them to beam cards back and forth... or if they did, they didn't know how it worked! (For the record, I've never done it, so I don't know how, either!) I just take the cards, hold onto them, and transfer the most important into my contact list manually (for on-the-go access).
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