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I do what I can. Without LCD its really key to just use them properly. Namely make sure you reading on them in good lighting conditions, and that you're close enough to the screen.
I will get some eye strain if I'm in too dim of light and/or sitting too far from the screen. But in proper conditions, my eyes don't seem to get anymore tired than they do watching TV, reading a paper book, or reading my Kindle in bed etc.
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