Quote:
Originally Posted by Slite
Hang in there! I celebrated my first anniversary as a non-smoking smoker last friday! The good thing is, it DOES get easier, the bad part is, the craving really never goes away fully. There are still days I could easily kill someone for a cigarette. Those are thankfully pretty far between by now 
|
my recommendation to all smokers : "
the easy way to stop smoking" by allen carr. it really helps to break down the psychological addiction which is much stronger than the physical one.