Alex, as my Mum once said to me...
WILL YOU GET THE BLOODY HELL OUT OF YOUR BLOODY ROOM FOR 2 BLOODY SECONDS AND JUST BLOW THE BLOODY CANDLES OUT ON YOUR OWN BLOODY BIRTHDAY CAKE, FERGODSAKES?!
Happy Birthday, Alex, you work-mad bugger.
Cheers,
Marc
(PS. I'm just joking 'bout the birthday cake. I've already eaten it).