I underline, highlight, and write in the margins of all my non-fiction "physical' books, and even some the fictional and humorous ones. I feel naked reading a book without a pen or pencil in my hand. On my Kindle, I'm always underlining and taking notes. It helps me to remember the material, even if I don't go back to review my notes.
I've been told what I really need is a coloring book.
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