Quote:
Originally Posted by Sweetpea
acidzebra already said it, what about fruitsugar? It's still sugar.
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It's kinda like comparing almond essence with almonds, or whey powder with whole milk. White sugar is so processed, and the molecule chain so much shorter (that right, people who've studied chem less than 15 years ago?) that it's in the same group (sugars) but quite a lot different in its nutritional effects.