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just a quick note, most sleep doctors say that its not good to read in bed.
most eye doctors say its not good to read in a dark room, or watch tv with the lights off.
so if you are reading with your light for more than an hour, you should get out of bed, and turn the lights on.
I follow this mantra most of the time, and it helps. but maybe that is also why I don't have a problem with the backlight.
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