Quote:
Originally Posted by yvanleterrible
That is the word I was waiting for. By physical definition, the human animal is an omnivore. That means a little of this and a little of that as a sourcefood. Not, only this and not only that.
This animal's structure needs some proteins, 23, one of which can not be obtained from vegetal matter. The body tells you what is good, but then again that is temporary because tomorrow it will ask you for something else totally different. Fasting is good too.
The business of thinking what a body should need is erronious in that we know nothing, science knows nothing but some basics.
Nothing white, nothing black, just a bit of everything in moderation.
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Ahhhh, moderation . . . I knew I was missing
something in my diet lately. I'll have to work on that.