Quote:
Originally Posted by Laz116
No need for a hard hat, I think. It's true that vegetarians need to think a bit more about what they eat, so they get their intake of protein.
When that is said I think it is fair to say that the average vegetarian is probably eating healthier than the average meat-eater. Partly ....
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Kinda agree, at least short term, though there are a host of nutritional issues that plague very long term Vegans, but I hazard a guess it's mainly when they don't do their sums right....
I used to be a nurse, so I have actually seen it in real life.
I wanna ask, too...If your vegitarian, ARE you taking supliments, and do you know where the supliments are sourced from?