Quote:
Originally Posted by Andybaby
the best cure for finding it difficult to get to sleep is to stay up all night.
then once you get home after work/ school/ partying. you see a pillow, you drop like a light. and your up the next morning early.
that ussualy can get me onto a normal sleep cycle (normal for the sun and the stars atleast) for 3 days to a week.
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this is called the "college method"