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congrats Moejoe! I'm just a little over 3 years smoke free! and I was a very dedicated 25 year smoker! I soaked a bunch of toothpicks in cinnamon oil and always had one in my mouth for the first couple of months to help with the oral addiction.
I need to lose some a swell *sigh* between quitting smoking and blowing out my knee, I've some unanswered poundage. the Doc wants me to swim not walk. I need to find a pool.
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